Take the Drinks Quiz What are the complications of dehydration? Kidney failure Kidney failure is a common occurrence and often is reversible, if it is due to dehydration and is treated early.
Sunken soft spot fontanelle on their head Few or no tears when they cry Dry mouth Drowsiness Fast breathing Chronic dehydration may affect your organs and lead to kidney stones, cholesterol problemsconstipation, and liver, joint, and muscle damage.
Whether it is mild, moderate, or severe dehydration, the lost liquids in your body must be immediately replaced. There are various reasons for dehydration like intense physical activity, which makes you lose so much water — fat and calories are counted as well — so proper hydration is necessary.
Other causes of dehydration include: It prevents your intestinal tract from absorbing water from the foods that you eat, which makes it the most common cause of dehydration.
Common causes include foodborne illnesses, nausea, and alcohol poisoning.
Vigorous sweating may happen due to various reasons like fever and engaging in intense physical activity. Profuse sweating can also occur when you are working in a hot condition.
Aside from having high blood sugar levels, some medications for diabetes like diuretics may cause diabetics to frequently urinate. It can be cause by alcohol and certain drugs like antihistamines, blood pressure medications, and antipsychotics. Who Is at Risk of Dehydration?
While everyone is prone to dehydration, there are people who are at a high risk for it like those who engage in mountain climbing. It is especially hard for hikers to stay hydrated because the pressure in high altitude places makes them lose more sweat and breathe harder.
The increased gas exchange causes your body to lose more water vapor. The longer they exercise, the more they lose water in their bodies. The study focused on 17 males ranging from years old, and determined their performance based on different dehydration levels of up to 4 percent. Infants and children are especially prone to dehydration since their bodies are composed of 70 percent and 65 percent water, respectively.
Since their bodies are more vulnerable to water depletion, their need for water is greater than adults. Elderly people are also at risk for dehydration since the thirst mechanism weakens as a person grows older. According to BBC News, 8 research revealed that one in five seniors is not getting enough water every day, as aging causes people to lose their sense of thirst mainly because of minimal social contact or forgetfulness.
Those with dementia were found to have a six-fold increased risk for dehydration. Ill-stricken people, like those who are inflicted with kidney disease, diabetes, cystic fibrosisand adrenal gland disorders, are also more prone to dehydration.
Alcoholics may also be susceptible to this condition. Water plays such an immense role in your bodily functions, making it an essential part of your everyday life. One good rule of thumb to prevent dehydration is to drink as much water until your urine turns light yellow.
Dark urine means that your kidney is retaining liquids in order for your body to perform its normal functions. It is especially important to pay attention to people who are sick with fever, vomiting, or diarrhea, so they may not become dehydrated.
Drinking Sports Drinks Will Not Keep You Hydrated Sports drink is one of the highly commercialized beverages today — from its TV advertisements to its popular athlete endorsers — as mainstream media makes it look like drinking it will keep you healthy and well-hydrated.
Beverage companies advertise that sports drink will help replenish the electrolytes in your body during exercise or outdoor activities, but the truth is the ingredients of your favorite sports drinks will not hydrate and benefit you, and may even be detrimental to your health.
A typical sports drink contains high-fructose corn syrup HFCS and artificial sweeteners. It has two-thirds of the sugar content of soda, and is 30 times more erosive to your teeth than water.
It also contributes to almost all chronic diseases like diabetes, cancer, and heart disease. These are also equally unhealthy for your health, as just a ounce bottle of cola gives you 16 teaspoons of sugar through high-fructose corn syrup. Diet soda makes no difference either because a study revealed that diet soda drinkers have a 70 percent increase in waist size than those non-diet soda drinkers in a year period.While most understand that dehydration can have medical complications, a new study shows that even mild dehydration can influence mood, energy levels and the ability to think clearly.
Dehydration can specifically cause illness in muscles as well. Chronic pain in muscles and joints is common, rheumatoid arthritis, and heart pains are also associated with dehydration, however it highly depends on the extent to which the subject is dehydrated.
Dehydration happens when your body doesn't have as much water as it needs. Without enough, your body can't function properly. Without enough, your body can't function properly. Learn about Dehydration from patients' first hand experiences and trusted online health resources, including common treatments and medications.
1,, discussions on Treato Finally saw a GI Dr and we figured out that this drug was the cause. Worst experience of my life. with no Propofol and no negative side effects, I'll never agree.
Dehydration: The Causes, The Health Risks Dehydration in seniors is often due partly to inadequate water intake, but can happen for many other reasons as well including diarrhea, excessive sweating, loss of blood, diseases such as diabetes, as well as a side effect of prescribed medication like diuretics.
Dehydration occurs when the total amount of water in your body is less than is needed for its normal function. You can become dehydrated by simply not drinking enough fluids. Vomiting, diarrhea, intense physical activity or alcohol consumption can also cause you to lose more fluid than your body can spare.